It is human nature to be internally affected by external circumstances. Irrational expectations can create stress and anxiety that people tend to cope with by developing unhealthy habits.
It is human nature to try and avoid pain at almost any price. Through repititiously practicing unhealthy habits we can eventually find ourselves in trouble. We are at our witt’s end and we don’t know what to do or where to start.
The Matt Miller Recovery Coaching process offers a structural, non-judgmental, rational, and evidence-based method for helping people with their “comeback story”.